Slow Down

As the end of year arrives, give yourself permission to slow down.

Give yourself permission to slow down so that you can:

👉 assess the last 50-ish weeks

👉 enjoy the holiday season with family and friends

👉 just "be" for a minute (or two)

You probably don't want to find yourself "Running on Empty" like Jackson Browne.

So slow down and do something to refill your cup and recharge.

Here are a few ideas:

👉 take time off from work

👉 shut down the computer 30-60 minutes earlier than normal

👉 take a walk or maybe an extra walk

👉 watch TV or go to a move

👉 read a book

I invite you to share, what are you doing to slow down this time of year?

Create your life.

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